According to the National Eye Institute, research has indicated that myopia is on the rise. While myopia affects all ages, it is typically first diagnosed in children and teens. Myopia may be inherited from one or both parents who have the condition. It can develop as a result of excessive reading or focusing on close objects, such as a monitor screen. You do not need to banish the video games or the e-reader entirely, however.
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When it comes to vitamins that are good for the eye, vitamin A gets a lot of attention. While vitamin A is absolutely important for maintaining healthy corneas and mucous membranes, it's not the only vitamin your eyes need. Vitamin E is another vitamin that's essential for healthy eyes. Here's a closer look at this nutrient, how it impacts your eyes, and how to ensure you're getting enough.
How does vitamin E protect the eyes?
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Regardless of whether or not you wear glasses, it's beneficial to schedule an appointment with your optometrist every two years. Consulting this vision expert with this frequency means that you'll be privy to any minor changes in your eyesight that should dictate a change in your glasses prescription -- or, if you don't currently wear glasses, a recommendation that you use corrective lenses at least during certain situations. While it's important to visit the optometrist every two years, you shouldn't hesitate to book an appointment before your next scheduled checkup if you detect a concerning eye-related symptom.
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Eye twitching is something that happens to most people from time to time, and it typically goes away on its own. It may happen on and off for an hour, a few days, or even a few weeks, but it is usually nothing to worry about. If your eyes begin twitching every day and the twitching does not go away after a few weeks or months, you may want to consult an eye doctor about this problem.
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If your young child was recently prescribed to wear eyeglasses and they feel self-conscious when they put them on, the following tips may assist with boosting their confidence. As a result, your child will feel more optimistic while wearing their new glasses and you will be reassured by knowing that your child can clearly see each day.
Purchase New Clothing Or Accessories
Take your child shopping to purchase a new outfit or some accessories that complement their glasses.
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